Though once considered alternative therapies, massage, yoga and breathwork therapies are fast becoming recognised treatment options.
Learn how the mind affects the body and the body affects the mind, how to heighten your sense of self, release feel good hormones on your own and how to use these tools on a daily basis to deepen your connection to yourself, your child and the whole family.
· Yoga (Including Pre and postnatal)
· Baby Massage (teaching parents how to)
· Massage - Pregnancy, Labour, Postnatal, Relaxation. Deep tissue.
· Movement Meditation
Sessions individually tailored to suit your needs, combining therapies hypnosomatically (See "about me" section on my home page). Via Zoom or in your own home.